Blogs from Arms Open

Our blog is a growing resource of insights, reflections, and expert perspectives on the topics that matter most in mental health and wellness.

Angela Kingma Angela Kingma

Child Play Therapy - It’s More Than Just Toys

Play is more than fun for children — it’s one of the ways they communicate, process emotions and make sense of their world. Discover how play therapy uses this natural language to help children express feelings, build coping skills and grow in confidence.

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Angela Kingma Angela Kingma

Navigating Parent Burnout in the Summer

Summer isn't always as relaxing as it looks. If you're feeling exhausted, overwhelmed, or guilty this season, you're not alone. Learn why summer burnout is so common for parents and what can help.

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